(#153) Cycle Syncing Your Monthly Goals

We LOVE a reason to set new goals and intentions each month. But you could be setting yourself up for success OR NOT thanks to your hormones + your cycle. This is a training on how you should approach NEW MONTHLY goals depending on what phase of your cycle you're in. Topics Covered: -a breakdown of the 4 phases of our cycle -what actions to take depending on the phase you're in -reframing your MINDSET around first of the month goals LINKS: Menstrual Mogul Podcast Episode 101 Period Power P...