231: Break Free From Dieting & Find Food Freedom With Mel Wells
The Melissa Ambrosini Show - A podcast by Melissa Ambrosini
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Do you obsess over everything you eat? Are you constantly critical of your body? And do you sometimes feel like you’ll be stuck in these destructive patterns forever? Today’s podcast guest, Mel Wells, is here with a message of hope. She says that change IS possible, and in this must-listen episode, she’s sharing her powerful process for making peace with your body and finding food freedom.
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