Ronnie Baker Part 2
The Maris Sprint Podcast - A podcast by David Maris
Ronnie shares some of the ways he manages his lifestyle factors, such as sleep and nutrition. Ronnie gives a little insight into his online speed programme elitespeed360.com and some of the support you can expect to receive if you sign up. Dan Cleather's book, 'The Little Black Book of Training Wisdom' also got a mention. If you're interested, and I strongly recommend, here's the link: https://www.amazon.com/Little-Black-Book-Training-Wisdom/dp/1724825801 IG: @ronnie_baker14 Twitter: @ronnie_baker14
