James Ellington Part 2
The Maris Sprint Podcast - A podcast by David Maris
James Ellington rejoins the podcast and talks to us about some of the technical cues he has found helpful throughout his career as a sprinter. He tells us about his favourite (and least favourite) types of training sessions. He also delves a little into nutrition and recovery. Once again, James is sponsored by Life Plus health supplements: www.lifeplus.com
