171. Jumping to Conclusions

Jumping to conclusions is a common habit that we all do in some form or another. We fill in the blanks with narratives we create based on a patchwork of assumptions and half-truths. But life is complicated enough without adding extra layers of misunderstanding and misinterpretation to the mix, and jumping to conclusions can lead to stress, resentment, and a life filled with unnecessary drama.    I share a proven process to help you catch yourself in the act of jumping to conclusions so that you understand why you do it and how to stop it. Hear some questions you can ask yourself to establish where you might be jumping to conclusions in your life, and learn how to use this awareness to approach situations with a new perspective.   Get full show notes and more information here: https://www.maisiehill.com/171