How to use adversity in creating your fearless life
The La Dolce Vita Show - A podcast by Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness
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ABOUT
Petra Velzeboer: Mental Health Consultant, Psychotherapist, Executive Coach, Podcast Host, Training Provider. Raised in a cult, Petra’s story is one of courage in the face of adversity. She believes if we utilize empathy and generate human connection at work we can create mentally healthy workplaces and enhance productivity.
SHOW NOTES
How the adversity we face can be used as a catalyst to push us into becoming our best selves.
How to desensitize ourselves to fear in order to push past the perceived barriers to success.
How to look after our mindset / mental health to avoid burnout and sustain fulfillment while pushing forward and how curiosity is the best asset we have.
Using her personal story Petra explains how to move things forward for a place of complete stuck-ness to creating the life you truly want but were too afraid to ask for.
QUOTES
"If fear didn't exist what would you be doing? If guilt didn't exist would be you be doing?"
FOLLOW
http://www.petravelzeboer.com
@PetraVelzeboer
www.facebook.com/petra.velzeboer
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- ABOUT -
Heather Picken is a renowned Success and Business Coach, Creator of La Dolce Vita: The Formula For Fabulous LivingTM. Heather is also the founder of Fierce Femme Wines, Professional Speaker, Workshop Leader For Women Performance using Neuroscience and Show Host. She teaches women how to own their power, breakthrough limitations, and master all areas of their life.