Fixed vs Growth Mindset In The Face Of A Setback

Kevin is no stranger to setbacks. In fact, in the past week, he and his Strictly Come Dancing partner, Anneka Rice, left the competition. But as Kevin explains, there’s a way of looking at every setback in life, and it involves using one of two mindsets: fixed or growth. There’s a place for each of these, but which is the right one to choose and at which time?  In this special, candid episode, Kevin discusses his feelings about being eliminated, as well as other challenging times in his life, and the outlook he takes on these moments.   KEY TAKEAWAYS There are two types of reaction when it comes to dealing with a setback. Some like to blame, so as to pass off the guilt. Others choose instead to learn and grow from the experience. Fixed mindset people do not like to be challenged on their view of the world. They feel as though life is predetermined. When they fail, they tend to give up. They take criticism as a personal attack. Fixed mindset people tend not to ask for help, even if they desperately need it, because they do not wish to show weakness or vulnerability. Those with a growth mindset see failure as an opportunity to grow. Whenever they fail, whenever they differ a setback, they always ask where the opportunity for growth lies. Kevin credits his mentor, Rob Moore, with helping him to achieve a healthy, growth mindset, a tool that Kevin has always used to become better in his career and life. Those with a growth mindset believe that they can achieve anything. They know that every decision in life is a learning experience. They also seek opportunities that may be outside their normal comfort zone. They see life as an ever-evolving journey. Kevin has never seen himself as the best dancer in the world. Some may choose to look upon other, more talented contemporaries as competition. But Kevin has always insisted that working and being around those with more talent has helped him to become better; have made him push himself harder, and have inspired him to greater success. Mistakes are not negatives. They’re positives from which you can draw huge and valuable lessons. Take responsibility for them. Assess. Learn. Grow.   BEST MOMENTS ‘I was real proud of her and what we achieved’ ‘What if you learned from it? What if you got better because of it?’ ’Failure is an opportunity to grow’ ‘Mistakes and setbacks help you to grow’ ‘I have an opportunity here to learn from the best’ ’The fastest way to get to what you want is to learn from your mistakes'   ABOUT THE HOST Kevin Clifton is a professional dancer who has been performing & competing at the highest level for over a decade. Kevin has worked on shows like 'Burn the floor' & 'Rock of Ages' to 'Strictly Come Dancing' one of the biggest TV shows in the UK which Kevin won in 2018.    CONTACT METHOD Kevin Clifton Instagram Kevin Clifton Facebook Kevin Clifton YouTube