143: Hey (Step)mom, Stop Feeling Guilty About Self Care with Jamie Scrimgeour

Jamie shares what self care looks like for her and answers questions submitted by you on Instagram.   Links Mentioned: Check Out The Workshops: www.jamiescrimgeour.com/workshops Check Out The Membership: www.jamiescrimgeour.com/membership Jamie's Favs: www.jamiescrimgeour.com/favorites TEXT ME! 226-401-0819   Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Episode Sponsors: Nucalm  www.nucalm.com Use code JAMIE10 for 10% off   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code JAMIES40 for 40% off