How to Embrace Change in Your Life

As parents, seeing Alexa grow and develop so quickly, like others Alex and Mimi have seen the true magnitude of change. But to some people, change isn’t always welcomed so easily, some people fear change. Change can be a huge deal. This is the topic of today’s episode. For the most part we don’t remember our early lives, but it’s in those moments seeing a baby grow into a child and develop a character and soul of their own, that you can truly appreciate how change is happening. Much faster than you could ever imagine.   “A lot of people leave comments on our videos, saying please don’t change… like that’s a bad thing” - Mimi Ikonn [4:00]   In meeting with an old friend Mimi asked ‘so what’s new’? She was shocked at the reply she was given ‘oh, nothing new’. Maybe for some of us we aren’t mindful that change is happening all the time, whether we perceive it or not, But things change, ALL THE TIME. Change can be a good thing, but a lot of us naturally fear it. When we know change is coming it’s like being confronted with the flip of a coin. Will it land on the good side or the bad? So many chose to not flip the coin, avoid it as much as possible, staying right where they are. Safe and sound. In their comfort bubble.   “Paint a picture of where you’re going and know your journey, give yourself a roadmap to your goals” - Alex Ikonn [16:35] Again it’s about reframing. Change could be giving yourself a chance at a new career and finding a new passion. Others might say ‘I got fired and lost my job’. Which in Alex’s case, is true, this actually happened. Proof of the importance of embracing change. He was so happy to be working in banking and would have probably stayed there forever had he not been fired. Lucky that wasn’t to be and life forced his hand and he got to choose a better life. Understandably there are evolutionary reasons and our trible nature at play here, that we need to be aware of. Also the story we tell ourselves keeps us firmly rooted to the spot. Think about how many times you’ve said out loud ‘oh, i just don’t do that’ or ‘oh that is not me’? While often having never tried.   “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us” - Marianne Williamson.   The process of transformation and trying something new is DIFFICULT, unfortunately it’s a challenge that a lot of people aren’t willing to work through by choice. After returning from their first trip to france, Mimi realised this. She set about completely renovating their home. Days and weeks of living in the mess reflected her own internal struggles at the time with mental health issues she was going through. renovating wasn’t going to be easily fixed in 1 day. Fortunately hard work and persistence paid off and the apartment looked as beautiful as she’d imagined. Eventually all the internal mentality hard work also paid off too. Remember not all change happens quickly and is usually a work in progress.   Here’s what we talk about today: From getting your heart broken to losing your job, there’s always a brighter side. Embrace change, use it to your advantage The only way to enjoy life is to not fear the change that is always happening Change at the speed of light, like Moores law, everything is getting quicker Be perceptive and mindful of what changes are happening around you People’s capacity to grow and adapt is one of life’s remarkable wonders Getting to the good is often through a VERY MESSY journey How to stop creating comfortable habits of staying the same Journalling, creating your goals and a road map to them Change leads to a better stronger you Full show notes: https://www.ikonns.com/podcast/episode29