Master Your Phone, Master Your Day

The Ideal Day Podcast - A podcast by Adam Parker

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In today’s show we talk about our use of our mobile phones. What are the challenges that we all face with our mobile phone each day? We talk 10 essential strategies on how to curb your phone use and to master your day. Thank you so much for listening and checking out this episode of Your Ideal Day. If you haven’t done so already, please take a minute to leave a quick rating and review on Apple Podcast by clicking the link below. It helps us to keep delivering game changing information to you every week! Here’s the link for reviews on Apple Podcast. Head over to Your Ideal Day for more information on the show or to get in touch. You can also check us out on Instagram @youridealday

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