5 Tips On How to Build Your Resilience

In today’s show we covered how to build Resilience and follow up with 5 tips on how to build your resilience for your day to day.   Pointers we discussed in the podcast:   Jia Jiang - What I learnt from 100 days of rejection. Check it out here. Ray Dalio - Principles  Simon Sinek - Start with Why   Thank you so much for listening and checking out this episode of Your Ideal Day. If you haven’t done so already, please take a minute to leave a quick rating and review on Apple Podcast by clicking the link below. It helps us to keep delivering game changing information to you every week!    Here’s the link for reviews on Apple Podcast.    Head over to Your Ideal Day for more information on the show or to get in touch.   You can also check us out on Instagram @youridealday