#339 Vedic Meditation: Elevate Your Life, Mindset and Longevity with Gary Gorrow

In today’s episode, I’m joined with the incredible Gary Gorrow, a renowned meditation teacher, about his journey and the practice of Vedic meditation. I had the absolute pleasure of attending a meditation retreat recently at Soma with Gary, and just had to get him on the podcast to share about this incredible practice of Vedic Meditation.We discuss the catalyst for Gary's meditation journey and the transformative effects it had on his life. We also explore the concept of mantras in Vedic medi...