What is Joy for an HSP? with Willow and Julie
The Sensitive and Neurodivergent Podcast with Julie Bjelland - A podcast by Julie Bjelland, LMFT
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Joy! What does it look and feel like to be truly happy as an HSP? What is it exactly we are striving for? Are we often comparing our happiness to what it looks like in non HSPs? The pursuit of happiness is a huge topic in itself and is often referred to as being only attained through the acceptance that we can’t be happy all the time! However it goes deeper and research indicates that happiness means the pursuit of meaning, service and authentic social relationships. Whilst there is certainly a need for meaning, service and authentic relationships for us, how should we be pursuing this as HSPs? What do these things really look like for us? What do we value as most important in our lives as HSPs that perhaps is not being acknowledged when we compare to the happiness of non HSPs? Are we truly recognising and honouring our needs? Are we being honest about what truly makes us feel a sense of contentment, achievement and happiness? Where might we be over processing or over complicating what happiness really means to us? Join us this week as we consider the importance of recognizing whether we are on the right path in the pursuit of our own individual happiness as an HSP. Learn more about the course discussed in this episode, How to Grow a Heart-Centered Online Business www.HSPcourse.com Feedback about the course: “Julie draws on her own unique experiences as well as her many years of professional knowledge and expertise to bring together the practical tools, tips and techniques HSPs need to thrive in their online business. Julie Bjelland is the real deal and her authenticity and genuine desire to help HSPs prosper and succeed certainly shines through in course content and presentation. The course offers very valuable and necessary information, effectively integrating what HSPs need to build strength and resiliency for themselves and for the growth of their business. There is so much to be learnt and shared with the world and with the right tools and support, HSPs are in the perfect position to do this. Participating in this self-paced program will put many things in perspective and provide a solid platform to continuously adapt, evolve and ultimately thrive in your business. Thank you, Julie for all the encouragement, compassion, inspiration and direction you offer in this well designed and well-rounded course for HSPs." -Andrea Weber, Founder of Expansive Happiness Explore more at www.HSPpodcast.com