Meditation for a Hurting Heart
The Sensitive and Neurodivergent Podcast with Julie Bjelland - A podcast by Julie Bjelland, LMFT
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Sensitive people feel things deeply and often experience a hurting heart. Whether someone said something that hurt us, or we are around others being hurt or we feel the pain of injustice let this meditation guide you toward healing your beautiful heart. You might like to save this meditation for easy access and quick support during a time when your heart might be hurting. ❤️
