Herbs A-Z: Rhodiola & Rhus
The Holistic Herbalism Podcast - A podcast by CommonWealth Holistic Herbalism
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Today we’ve got two astringent herbs to discuss, though their similarities pretty much end with that quality. Rhodiola and staghorn sumac are our topic!Rhodiola rosea has been commercialized and popularized as an adaptogen and “antidepressant” herb. It’s quite warming, drying, and tonifying – really great if you need to row a viking ship across the North Atlantic… or if your day-to-day work life feels like that kind of marathon. It is an herb of extremes, and it can have adverse effects if yo...