Accessible Herbalism for Weight Management

The Holistic Herbalism Podcast - A podcast by CommonWealth Holistic Herbalism

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The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on building health first & foremost. As we build good health, losing weight becomes easier and more permanent.In this episode we’ll explain why it’s hard to lose weight – there’s an evolutionary, physiological basis for it. It’s not just about calories in & calories out! Weight management can be stalled by issues with the thyroid & other hormones, insuffi...

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