Why nutrition supports a successful career with Annastasia Seebohm - Episode 28 | English

I am thrilled to be talking to Annastasia Seebohm, Group CEO of Quintessentially, a leading global voice and business in luxury lifestyle.  Annastasia shares 5 lifestyle trends which she sees reflected in the desire and needs of her global communities. These trends include: human connection, meaningful experiences, self betterment, giving back, and new approaches of engaging in the digital world in a way that truly enhances our life. The relationship we have with food influences our ability to prioritise ourselves and our needs in every area of life. Annastasia talks passionately about the impact that our personal work style has on our ability to thrive as holistically healthy and highly successful women. She talks about the unsustainable nature of the coffee-fuelled go-getter, and explains how the prioritisation of nutrition radically changed her life and the way she shows up for her (very impressive!) career. If you have big goals for your life, are cautious of how productivity might impact your health, and are seeking ways to let your wellbeing and fulfilment drive career success – this episode is for you. To learn more about Quintessentially click here: https://www.quintessentially.com