How to transform the feeling of ‘not good enough’ - English | Episode 17

Do you ever find yourself grappling with a voice inside that says things like: This isn’t good enough; I haven’t done enough; My life / career / body / relationships aren’t good enough? You aren’t alone. This internal narrative seems to be a common one for career-driven people who have big visions for themselves and their work. In this episode I talk about the ways this voice can impact you, and explore three core often overlooked reasons as to why it might be showing up. From a possible sign of unhappiness, to the neglected voice of your forgotten goals, I’ll take you through some practices that will help you to see what’s really happening for you, while also supporting you to reposition yourself on a path that you truly wish to be on.