Ep. 12: How Do I Know if I Have OCPD? And So What If I Do?
The Healthy Compulsive Project - A podcast by Gary Trosclair - Tuesdays
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Understanding whether you have OCPD can be helpful not only in managing your symptoms, but also finding meaning in your personality. It's also helpful to distinguish between obsessive and compulsive, and obsessions and compulsions.
