Alex’s Healing Journey

Today I’m joined with Trauma informed therapist and functional medicine expert Alex Field. Alex will be sharing part of her own complex trauma story as well as how she has been healing. She will also be sharing a regulating tool she uses with her own clients. You can follow her on IG @ Alex.the holistic.counsellor.Support the Show.Find a list of my recommended books, trainings + resources for healing traumahttps://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Y...