Mindfulness And Grief, With Patricia From The Neshama (Soul) Journey

Patricia from The Neshama (Soul) Journey on Instagram, joins the podcast to talk about about using mindfulness in grief. Patricia shares how using mindfulness has helped her in her grieving process, both before and after her mothers death. Listen to Patricia's experiences with meditation, find out what mindfulness is, the many different ways we can practice it and so much more.  Catherine Churchill medium is an internationally renowned medium and psychic. Learn more about Catherine and her work at https://www.catherinemedium.com