1. Creating a Morning Practice That Actually Works

On The Inner Light Podcast today I am so excited to dive into this topic with you all. In this episode, I cover how you can create your own morning practice and why it's important to take the time to curate one that specific to YOU. I talk about the exact practices that I use in mine, and why they are important. Implementing a morning practice is something I encourage all my clients to do, and the ones that do honestly see such a difference. It completely transformed my life in a relatively s...