58. Replay: Fasting During Pregnancy & Lactation

If you are pregnant or nursing and nervous about fasting on Yom Kippur -this episode it the ultimate guide on how to have your best fast ever.       Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.     Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY.       Use Happi Tummi's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order.       Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag!       Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription.       Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.     To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.