37. The Good Mother Illusion w/ Nechama Cohen

Nechama, a singer-songwriter, life coach and content creator, recently had her first baby. She infuses her birth story with her trademark authenticity and vulnerably reveals the struggles, self-judgment, and disappointments that came along for her with new motherhood. Nechama gets real about the side of new motherhood that most experience, but few are brave enough to talk about.   Nechama's YouTube channel: https://youtube.com/channel/UCICV0TVqhBBzIymGxah8PKw Nechama's Instagram page: https://www.instagram.com/nechamamusic/ Nechama' website:  https://www.thisisrealization.com/   Learn about Yoledet Community here.   Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.   New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to [email protected] with your gift choice.   To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.   Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.