Martin Grunburg - The Habit Factor
The Habits Habit - A podcast by Brian Conroy
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Martin Grunburg was talking about habits way before most of the rest of the world woke up to how important they were. Like a decade before Atomic Habits, Tiny Habits or any of the other best sellers from today. And his view on Habits is quite interesting, and something the science seems to be catching up with. Take a listen.