Unlock Resilience: Master Your Habits for Better Brain States 🧠✨
The Habit Mechanic - Unlock your Human-AI Edge - A podcast by Dr. Jon Finn
Text us a question and we'll answer it on the podcast... ❓Contact us via the website: https://www.tougherminds.co.uk/contact/ 📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70 📲Join 'Habit Mechanic University': https://thehabitmechanic.toughermi...
