Self-Talk - use Jonny Wilkinson's method to control your thinking habits.

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn

Categories:

In this podcast we discuss Self-Talk and how effective use of this key concept can help you manage your thoughts, to improve your personal performance in all spheres of your life. Rugby star Jonny Wilkinson is well-known for using a similar approach as an elite athlete.

Visit the podcast's native language site