How to Live in the Moment?

The Habit Coach with Ashdin Doctor - A podcast by IVM Podcasts

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Your past is a memory and your future is a dream, thus giving rise to the question of how much do live in the present or moment. In this episode of The Habit Coach Podcast, Ashdin Doctor asks us to analyze where are we spending our time. Further guiding us to live in the moment with focus and consciousness, with two of our senses. Tune in to the episode before you kick-start your week.

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