Ep. 89: Never Miss Mondays

Did you know that Issac Newton actually studied for a degree in Law? On this episode, Ashdin talks about never missing mondays. He also talks about maintaining the momentum, keep going and own that habit. So your simple habit to maintain momentum and beat inertia is to never miss a Monday and this rule applies to any habit change you want to bring about! You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com/