Ep. 188: Anger Is Useless

Did you know that there is no one hormone that causes us to get angry? Which means that anger is a very complex emotion.The world is divided into two kinds of people. The first has no control over their anger and it consumes them. The second has too much control over their rage and they are able to shove it deep inside and bury it. Both are unhealthy! Which one are you?On this episode, Ashdin talks about the kind that has no control over their anger. Tune in to find out more.You can follow Ashdin Doctor on Instagram @ashdindocCheck out Ashdin's website- Awesome180Youtube Channel- The Habit Coach - Awesome180You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app