Waking Up to Your True Power — and How to Get There

Welcome to THE GURU; the podcast offering you the deepest and most powerful wisdom on life — as well as the actionable strategies you need in order to apply this wisdom from the inside-out.   Your host is Howard Falco, an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level performance and results. He has worked with thousands of people over the years and has learned the keys to unlocking a person’s true potential.   The mission of THE GURU is to offer you the insight, understanding, and awareness to empower yourself to get through any situation you encounter, overcome any obstacle, and to create and achieve what your goals, dreams, and desires are.   In this first episode, Howard is exploring the theme of ‘waking up to your true power.’ How can you use every day as an opportunity to become more mindful? What do you need to put into place in order to start this journey? What does this process of waking up to your true power look like? How do I open myself up to this change?   Howard answers all of these questions and more in the first episode of THE GURU.   “If you knew how powerful you really are you would never stop smiling.” — Howard Falco   Key Takeaways [:01] About THE GURU podcast. [:50] Howard welcomes listeners to the first episode of THE GURU, introduces himself, and shares the true mission of the podcast. [6:12] The topic of today’s first episode: waking up to your true power and how to get there. [8:04] Howard provides some background on himself and shares why he is so passionate about sharing his insights. [10:28] Why knowing yourself gives you a window into every person’s soul. [10:58] What the process of waking up to your true power looks like. [11:26] Important attributes of those who live fulfilled lives. [11:56] What understanding your power entails. [12:55] A message from life to you on how much you truly matter and the power of choice. [15:26] The pieces you need to begin to put into place in order to get started on your journey of achieving greatness. [20:41] How to set clear intentions and shed the self-limiting beliefs holding you back. [22:18] What to expect after waking up to your true power. [24:07] What this journey will look like and ask from you. [26:42] Howard highlights one last important piece of the puzzle: be willing to see more of the beauty and the perfection of who you are. [28:35] Howard closes out the podcast with a powerful quote.   Mentioned in this Episode I AM: The Power of Discovering Who You Really Are, by Howard Falco Time in a Bottle: Mastering The Experience of Life, by Howard Falco   About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success.   Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here- 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram