Ep 8. Adwoa talks to singer Mabel & Comparison Coach Lucy Sheridan about our addiction to social media and living a life without FOMO.

I want to focus one episode this month on an addiction I think almost all of us can relate to: a social media and internet addiction. I invite self-confessed social media addict and Brit nominee @Mabel onto the show, alongside Comparison Coach, @LucySheridan. We talk about why we visit our social channels on average 28 times a day - is it for gratification or masochism? 28 times a day is a lot of repeat prescriptions, and it’s having some serious side effects on young girls in particul...