Stress Relief - Gratitude Affirmations Meditation (ep. 758)

I recommend listening to it even if you're not stressed out right now, it will help build resilience when you're going to feel stressed out in the future. I’m confident though that this 15 min episode will help you release and manage stress better! Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted. Resources:Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitudeUp to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16Get reminders about new episodes directly in your inbox: https://georgianbenta.com/remindmebyemail Leave a rating guiding short video: https://youtube.com/shorts/rU7ZUuWOed0  Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy