how to stop procrastinating

Send us a textThis week we talk about how to stop procrastinating. As much as we trailed off-topic, it was quite a busy episode. We go into how to stop procrastinating, what even is procrastinating, and WHY we procrastinate. I gave lots of movie and book recommendations along with many quotes. We briefly mention at the end about tiktok and why it is so addictive and obsessive. I mention the quick dopamine hits and compare meditation and tiktok as such similar things as both are things where y...