Ep. 313: Weight Loss Q&A With Pahla B

Get Your GOAL: Weight Loss Mindset for Women Over 50 - A podcast by Pahla B - Thursdays

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We’re diving into the world of weight loss, and answering YOUR questions – it’s a weight loss Q&A with Pahla B! Listen now for mindset-shifting advice on dealing with discouragement, re-thinking a recent weight gain, managing emotional eating, and more.On this episode of the Get Your GOAL podcast (which is a replay of a recent *live* Q&A session), we’re debunking calorie counting myths and addressing menopausal challenges with practical, doable advice for your weight loss journey.Alon...

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