"Shame is an ocean I swim across" - Mary Lambert

Musician, writer, and Grammy Award nominee, Mary Lambert, joins our podcast as we discuss the darker shades of success and fame. She opens up about her childhood traumas and finding her connection to music through the church. Since parting ways from her music label, she has leaned into her inner voice and was able to genuinely create the music she really wanted. We talk about mental health and the constant presence of shame. Mary also shares how she was aware of the importance of being vulnerable and having difficult conversations since she was very little. Mary has recently released her album "Grief Creature" focused on mental health and her book of poems " Shame is an ocean I swim across". Mary is also the host of the "Manic Episodes podcast". http://marylambertsings.com/ Sink your teeth into...  www.theforbiddenapplepodcast.com