FitMom(ent) 08: DIY Stomach Acid Test and Natural Solutions

Let's tackle the importance of stomach acid for optimal digestion and overall health. Learn how to perform a simple DIY test to check your stomach acid levels and discover natural ways to boost your HCL production. From apple cider vinegar to zinc supplements, we cover practical tips that can make a big difference in your gut health. Whether you’re struggling with bloating, indigestion, or just want to optimize your digestion, this episode provides actionable insights to help you take control of your health.Full episode original air date: 09.12.2022***🙋🏻‍♀️❓ Have a question you want us to answer live? ASK HERE***Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout!Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! ***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices