FitMom Coach Jen on Mindset + Weight Loss Through Words

In today's episode we talk with Coach Jen all about mindset and she provides some practical, applicable language games for you to complete as well as a 'should' detox!   Why is SO important because your “mindset” will influence your thoughts and feelings, which lead to the actions you take on a daily basis which get you the results you have in life.  When we define mindset, we define it as a set of beliefs that shape how you see yourself and the world around you. It’s like wearing a pair of colored glasses. If you wear red glasses, you will only see red. If you think you are lazy - you will be lazy. If you think all men are pigs, you will never find a “good guy”.  Connect with JenInstagram Website for Immersive RetreatsJoin our private FitMom Lifestyle community HERE Want to schedule a strategy call with us? Schedule HERE To connect with Liz Roman click HERE To connect with Becca Chilczenkowski click HERE Read More on FitMom Lifestyle HERE Check out Liz’s NEW COOKBOOK, FitCookery HERE Check out our PLANNER, Win The Day HERE This episode is brought to you by FitMom Lifestyle  Marketing and Production by brandhard  Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now. Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It’s a no brainer. Visit Butcher Box now. Please do us that favor and share this with your friends and family so we can reach more lives around the world ***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices