#796: The Messy Middle - Why Progress Feels Like Struggle
The Health Revival Show - A podcast by Liz Roman & Becca Chilczenkowski

Liz & Becca get real about the uncomfortable truth behind success—it’s messy, it’s awkward, and you’re going to suck at it first. Whether it’s fitness, business, parenting, or health, the biggest mistake people make is waiting until they’re ready—and that day never comes. They share personal stories, mindset shifts, and actionable strategies to push through fear, self-doubt, and perfectionism so you can actually move forward. If you’ve been procrastinating, second-guessing, or feeling stuck, this episode will light a fire under you. *** 🙋🏻♀️ Have a question you want us to answer live? ASK HERE *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices