#765: Food Sensitivities Unpacked: - The Only Test That Matters (The Next Level Health & Fitness with Brad Jensen)

Liz visits Brad Jensen of The Next Level Health & Fitness Podcast and dives deep into the controversial world of food sensitivity testing. Discover why most tests are overrated, what they really measure, and how they can lead to false positives. Liz breaks down the science of the mediator release test (MRT) and explains how it’s different from the commonly used IgG testing. If you’ve been struggling with bloating, fatigue, or unexplained symptoms, this episode will help you navigate the confusion and find real solutions for your health. *** 🙋🏻‍♀️ Have a question you want us to answer live? ASK HERE *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices