#51: The BEST Way To Burn Belly Fat (Part 3)

Most people lose a significant amount of weight: https://www.cdc.gov/nchs/products/databriefs/db313.htm90% of people will gain the weight back: https://healthblog.uofmhealth.org/health-management/weighing-facts-tough-truth-about-weight-lossFit40 Application: https://www.coachfitzz.com/If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HEREFind me on…Website ► https://coachfitzz.com/Email ► [email protected] ► https://www.instagram.com/coach_fitzz/?hl=enTikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com