#15: Coach's Q&A w/ Nicole Nahed & Brooke Madigan

In this packed episode I am joined by two fellow online coaches Brooke Madigan & Nicole Nahed.  This is part 2 of the Q&A that we did over on the Strength For All Podcast when we were hosted by Jonathan Repasch.  In this episode we talk about:  - How to eat properly when going vegetarian  - Training post pregnancy  - Calories for cutting, maintaining, & bulking  and much more.  To find Brooke:  Insta: @getyouabrooke Tiktok: @getyouabrooke Podcast: The Donuts and Dumbbells Podcast Website: Fuctionaltotalfitness.com  To find Nicole: Insta: @nicolenahed Tiktok: @nicolenahed Youtube: Nicole Nahed  Find me on…  Website ► https://coachfitzz.com/Email ► [email protected] Instagram ► https://www.instagram.com/coach_fitzz... Facebook ►https://www.facebook.com/bryan.fitzsi... TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com