#147: Dealing With Menopause Stigmas, The Danger Of Discipline & Discussing Women's Health w/ Ren Jones

How To Find RenInstagram: @fitnessjonestrainingFacebook: https://www.facebook.com/rencel.jones.5Website: https://www.fitnessjonestraining.com/Menopocalypse by Amanda Theibhttps://a.co/d/81RHQg9Mel Robbins: @melrobbinsSohee Lee Carpenter: @soheefitIf you are trying to get your nutrition back on track asap, you're in luck.There are a few ways I can help you.1. THE FIT40 FAMILY FACEBOOK GROUPI provide tons of free tips and resources every single week in my private Facebook group specifically for Moms 40+.To check them out you can visit the link below:⁠⁠⁠www.facebook.com/groups/fit40family/⁠⁠⁠2. FIX MY DIET CALLEvery member of my email list receives a totally free, zero-obligation "Fix My Diet" call.To sign up for the email list and receive tons of free helpful resources visit ⁠⁠⁠Fit40coaching.com⁠⁠⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com