#13 The Weekly Drive: How To Avoid Getting Bulky
The FIT40 Podcast - A podcast by Bryan Fitzsimmons

On this episode of The Weekly Drive we talk all about the myths and misconceptions about getting bulky. What actually causes it? Heavy weights? High reps? High calories? To get on my email list to receive weekly recipes to do along with the weekend workouts go to: https://www.coachfitzz.com/copy-of-home To check out the Weekly Workouts check out: Instagram ► https://www.instagram.com/coach_fitzz... Find me on… Website ► https://coachfitzz.com/Email ► [email protected] Facebook ►https://www.facebook.com/bryan.fitzsi... TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com