Ep 97 – Women Over 40: How To Stop Cortisol Blocking Your Weight Loss

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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We speak to a lot of women who are over 40, who know they have extra pounds they want to shift and are in the situation where their clothes are getting tighter and tighter every year… …Living in black baggy outfits …Choosing clothes to cover up “problem areas” instead of wearing things they actually like […]

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