Ep 72 – How To Lose The “Corona Pounds”
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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Two thirds of people have gained weight since the Coronavirus outbreak according to a recent survey. In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why low carb approaches often don’t work for women over 40, and what to do instead to beat over 40 weight gain for good. If You Are Ready […]