Ep 288 – Finding A Better Balance With Alcohol Around Menopause with William Porter, Author of Alcohol Explained

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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Navigating menopause is a significant transition in a woman’s life, bringing various physical and emotional changes. One aspect that often complicates this phase is alcohol consumption. Many women find that their drinking habits, which may have seemed manageable before, begin to impact their health and well-being more profoundly during menopause. In this episode, TRINITY Transformation […]

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