Ep 142 – 5 Diets To Avoid In January (For Women Over 40)
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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If you’re a woman over 40 and want to kickstart your fitness journey in January, this episode is for you! Women’s bodies change after turning 40, and this can mean many of the mainstream dieting approaches simply don’t work anymore. This can leave a lot of women feeling stuck, when nothing seems to be working […]
