Ep 130 – The 6 Biggest Weight Loss Myths For Women Over 40
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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The dieting industry is so confusing, it’s hard to figure out what works and what doesn’t (especially for women over 40!). In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal six of the biggest dieting myths for women over 40 (and what to do instead), so you can avoid these traps and focus […]