Ep 123 – Women Over 40: How to Lose 1-2 Stone In 12 Weeks
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
Categories:
Over the past 8 years, we’ve helped over 6,000 clients (the majority of whom are women in their 40’s and 50’s) lose between one and 7.5 stone of stubborn weight and keep it off long term. In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes give you the 4 steps you need to take […]
